Our Lady of Perpetual Help Church schedules confessions on Wednesdays from 5:30 PM until 6:30 PM, Saturdays from 3:00 PM until 3:55 PM, or by appointment. 

A good Catholic Catholic examination of conscience can be a great help in making a new start in the life of faith. We use an examination of conscience to help call to mind our sins and failings during a period of quiet reflection before approaching the priest in Confession. It’s important for a good Catholic examination of conscience to be thorough. This will help you learn about things that you may not be aware of. It’s also a chance to develop your conscience. This is a critical aid for the beginning Catholic.

Recall your sins. Calmly and honestly ask yourself what you have done with full knowledge and full consent against God and the Church’s commandments. You may access the entire examination of conscience at

My God, I am sorry for my sins with all my heart. In choosing to do wrong and failing to do good, I have sinned against you, whom I should love above all things. I firmly intend, with your help, to do penance, to sin no more, and to avoid whatever leads me to sin. Jesus Christ suffered and died for us. In his name, my God, have mercy. Amen.